Antioxidants — foods to consume and risks of antioxidants supplements
from SRJ News
There are a lot of benefits of antioxidants in the body's immune system. Antioxidants are those substances that protect our body on the cellular level form any kind of damage that may occur like exposure to radiation, smoking, pollution or other similar chemicals that may lead to some kind of radical damage. They are already present in our body but needless to say, they can also be consumed through a few outside carriers that are rich in antioxidants.
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