From Name: From Email: To Name: To Email: Optional Message: A plant-based high-carbohydrate, low-fat diet in overweight individuals in a 16-week randomized clinical trial from Nutrients The effects of carbohydrates on body weight and insulin sensitivity are controversial. In this 16-week randomized clinical trial, we tested the role of a low-fat, plant-based diet on body weight, body composition and insulin resistance. As a part of this trial, we investigated the role of changes in carbohydrate intake on body composition and insulin resistance. more 7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063