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Study: Exercising increases benefits of breast milk for babies

from Ohio State University Wexner Medical Center

Moms pass a lot of traits to their babies, from the color of their hair and eyes to serious health conditions. And the benefits of a healthy lifestyle can be passed along as well. A new study by researchers at The Ohio State University Wexner Medical Center finds even moderate exercise during and after pregnancy increases a compound in breast milk that reduces a baby’s lifelong risks of serious health issues like diabetes, obesity and heart disease. more

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