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How to achieve 'functional fitness'

from Police 1

Ever since I was a kid I wanted to become a cop and at about the age of 18, I decided that I really wanted to pursue that dream. In my youth, however, I was not much of an athlete and in fact, during most of it, I was the chubby nerd who wanted to play sports but did not have a lot of the talent or athleticism needed. more

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7701 Las Colinas Blvd., Ste. 800, Irving, TX 75063