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It's not just football: Concussions are happening all over sports

With participation in sports at an all-time high, injuries are certain to rise as well. Among the more notable injuries are concussions, which affect a wide spectrum of student-athletes and professionals. While football-related concussions...

source: By Bob Kowalski
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Patriots coach Bill Belichick offered some unprompted praise for a high school football coach this week, in comments that weren’t surprising to anyone who has followed both coaches’ careers. The coach was Kevin Kelley...

source: NBC Sports

Is high school wrestling safe in a pandemic? South Lyon head wrestling coach Zaq Makowski tried his best to inform parents and athletes the best he could, passing along information from the Michigan High School Athletic Association...

source: Hometownlife.com

For the time being, every youth sports athlete competing indoors in North Carolina — except swimmers — are required to wear a mask. That mandate, aimed at dealing with a rising number of COVID-19 cases, is from Gov....

source: The Charlotte Observer

When you think of exercising for better sleep, yoga probably comes to mind first. While yoga can definitely promote deeper sleep and help you fall asleep faster, other types of exercise can work the same magic. So if yoga isn't your jam or you just want some variety in your...

source: CNET

Even during a pandemic, everyone needs to be physically active, limit the amount of time they spend sitting and take every chance they can to get moving — even if it's just a little, the World Health Organization...

source: USA Today

Food and exercise habits are so innately linked when we think about health. This can be a problem when we let diet culture infiltrate our physical care practice—but, the good news is, we can borrow intuitive eating principles to improve our relationship with movement,...

source: Mind Body Green

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