• Tips for Managing COVID Fatigue - ADAA Video - Debra Kissen, PhD, MHSA, Ken Goodman, LCSW, and David Rosmarin, PhD, ABPP
• Persistent Trauma of Systemic Racial Inequities and the Perils of COVID-19, ADAA webinar - Kathariya Mokrue, PhD and Mbemba Jabbi, PhD
• OCD, Covid, & Return to Life, ADAA video - Elizabeth McIngvale, PhD.

• Hoarding, Stockpiling, Panic Buying: What's Normal Behavior in an Abnormal Time?, Carol A. Matthews, MD
• Flatten the Fear with Facts: What is an Appropriate Level of COVID-19 Worry and the Steps You Can Take to Reduce Anxiety, Ken Goodman, LCSW
• Planning for Success in the Pandemic Version of the Holidays, Karen Cassiday, PhD
• COVID Stress Syndrome: 5 Ways the Pandemic is Affecting Mental Health, Gordon J. G. Asmundson, PhD

• Tips to Boost Happiness During the Holiday Season, Today Show, Jenny Yip, PsyD, ABPP
• Putting on the Oxygen Mask – How to Take Care of Yourself so You Can Take Care of Your Child – Free ADAA Video - Rachel Busman, PsyD
• Managing Coronavirus Anxiety: Tips and Strategies for Families – Free ADAA Video - Ken Goodman, LCSW, Debra Kissen, PhD and David H. Rosmarin, PhD, ABPP
• The Parental Burnout Crisis Has Reached a Tipping Point, Vox, Mary Alvord, PhD
• The Costs of COVID-19 Part 4: 'Unseen' Impact on Children, ABC, Mary Alvord, PhD
• How to Navigate Remote Learning with Your Kids During COVID-19, Jenny C. Yip, PsyD, ABPP
• Generation Agoraphobia, NewYorkTimes.com, Mary Alvord, PhD and Golda Ginsburg, PhD
• Coronavirus Turmoil Raises Depression Risks in Young Adults, Wall Street Journal, Anne Marie Albano, PhD, ABPP, Mary Alvord, PhD, and Charles Nemeroff, MD, PhD

• Hoarding, Stockpiling, Panic Buying: What’s Normal Behavior in an Abnormal Time? by Carol A. Matthews, MD
  But what effect has the pandemic had on another common but often misunderstood problem – hoarding? The issue first received attention when people piled up paper towels, toilet tissue and hand sanitizer in their shopping carts at the start of the pandemic, leading some people to wonder whether they or a loved one were showing signs of hoarding disorder. Read more.
  
  
• Flatten the Fear with Facts: What is an Appropriate Level of COVID-19 Worry and the Steps You Can Take to Reduce Anxiety by Ken Goodman, LCSW
  The patients I treat face their fears in small increments. They put doubt in one pocket and bravery in the other, and take gritty steps into uncertain territory. As they take those steps their anxiety rises but when done repeatedly, their fear settles and they report feeling a happiness they have not experienced since the coronavirus began. In order to take those steps, however, let’s reduce some of your worry with more facts. Read more.
  
  
• Mindfulness Meditation for Anxiety by Elizabeth Hoge, MD and Caroline Armstrong, BA
  “Mindfulness” has become a bit of a buzz word in recent years. It’s not unlikely that you, or a friend or family member, may have tried out a meditation class, downloaded the app Headspace or Calm, or participated in a workplace-sponsored mindfulness training. So perhaps you already have a little bit of knowledge about mindfulness, which can be described as paying attention to one’s thoughts and feelings in a way that is kind, curious, and grounded in the present moment. Read more.
  
  
• The Matrix is Already Here: Social Media Promised to Connect Us, but Left Us Isolated, Scared, and Tribal by Arash Javanbakht, MD
  I’m a psychiatrist who studies anxiety and stress, and I often write about how our politics and culture are mired in fear and tribalism. My co-author is a digital marketing expert who brings expertise to the technological-psychological aspect of this discussion. With the nation on edge, we believe it’s critical to look at how easily our society is being manipulated into tribalism in the age of social media. Even after the exhausting election cycle is over, the division persists, if not widening, and conspiracy theories continue to emerge, grow and divide on the social media. Based on our knowledge of stress, fear and social media, we offer you some ways to weather the next few days, and protect yourself against the current divisive environment. Read more.

• The 5 Most Useful Responses to Anxiety, Psychology Today, Joel Minden, PhD
• Family Life 2020 - in 2020, National Geographic, Mary Alvord, PhD
• The Hidden 'Fourth Wave' of the Pandemic, NYTimes, ADAA President Luana Marques, PhD
• Therapists Predict How the Holidays Will Affect our Mental Health, HuffPost, Debra Kissen, PhD
• The Parental Burnout Crisis Has Reached a Tipping Point, Vox, Mary Alvord, PhD
• How to Keep Your Sadness from Turning into Depression, Washington Post, Jelena Kecmanovic, PhD and Judith Beck, PhD
• Stories of COVID-19: Adaptation, The Story Collider, L. Kevin Chapman, PhD
• The Costs of COVID-19 Part 4: 'Unseen' Impact on Children, ABC, Mary Alvord, PhD
• Living through a pandemic might have this surprising effect on your health, thelist.com Luana Marques, PhD

The licensed mental health providers listed in ADAA’s online directory specialize in anxiety, depression, OCD, PTSD, and related disorders. Click here to search the database by disorder or location. All providers listed are professional members of ADAA who have chosen to be listed.

Also, with social distancing still in practice, telehealth is now more critical than ever. Online therapy, also known as telemental health, is being provided to those who would like to receive counseling and support through email, video conference, online chat, or by phone. ADAA offers a list of providers offering telemental health services.

You can learn about treatment options available to you here.

Not sure how to select the right therapist? Check out ADAA’s Finding the Right Therapist infographic.