fah Weekly Update MultiBriefs

As close as your own breath: A simple — and free — way to improve your health, memory and mood

We breathe approximately 25,000 times a day, and 30-50% of us are doing it improperly. Almost as many of us have respiratory issues and illnesses that affect our sleep, brain function and overall health. How could...

source: By Victoria Fann
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Researchers from University of Tsukuba have found that exposure to specific types of light before sleep...

source: EurekAlert!

Getting enough quality sleep may be as important to one’s...

source: Penn State University

A study published by the Journal of the American College of Cardiology Foundation found that sleep schedule...

source: AllOnGeorgia

Couples sleeping apart has become more and more common and has effect on the entire family.

source: USA Today

The Foundation for Airway Health is a nonprofit organization, that relies on the generous support of our friends and donors. Please visit our website to donate online now or click here. Financial donations of any size help fund our mission. Tax Information: The Foundation...


We have just finished celebrating Independence Day in a special and difficult time as our world reopens...



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