NHSCA eNewsletter Archive

How new NCAA transfer rules have coaches changing the way they recruit high school prospects

The word "transparency" came up over and over again when coaches were discussing an adjusted approach to pursuing high school prospects. They said they'll have to ask more questions than ever, have to be more honest than...

source: CBS Sports

A dozen Downey High School students stranded on Mt. Baldy are airlifted to safety

School district officials were investigating what went wrong after more than a dozen students and staff from Downey High School were rescued from Mt. Baldy over two days, with two teenagers spending a frigid night on the mountain. The...

source: Los Angeles Times

Texas football and heat stroke: A deadly duo

With thousands of Texas high school footballers reporting for fall workouts in the next few weeks, health experts say it’s time to be a wary of a silent killer — heat stroke. Annually, at least three students die each year from heat stroke, but thousands are...

source: Texas A&M Today

School leaders emphasize sportsmanship in 2020 and beyond

The brightest of bright lights in Americana's high school sports scene, those of 'Friday Night Lights' fame in Odessa, Texas, also are the lights of Michel Sanchez's hometown. She's seen those lights, lived beneath their glare and the shadows they casted – not merely...

source: TSSAA

NC High School Athletic Association blasts legislature's reform efforts

Leaders and supports of the N.C. High School Athletic Association gave a passionate defense of the organization Tuesday night in the wake of proposed legislation that would remove the organization from oversight and management of high...

source: The Richmond Observer

Tune in to NHSCA Sports Hour each Thursday

The NHSCA Sports Hour is broadcast every Thursday at 6 p.m. Eastern time with host Jeff Fisher at artistfirst.com/nhsca.com.

source: NHSCA

Attention Coaches!

Protect your family and your school with our NHSCA Membership / Insurance Program. You can receive...

source: NHSCA

15 health benefits yoga and meditation can give you

Yoga and meditation offers physical and mental health benefits for people of all ages. The two go hand-in-hand and if you pick up this sacred practice (which dates back to 2700 B.C.) you will notice benefits to your body and mind. But the goal of yoga is more far-reaching...

source: WMGK

What is active recovery? 7 active recovery workouts

Active recovery is low-intensity activity that promotes blood flow to the muscles helping you to recover. While recovering might mean relaxing on the couch to you, it’s not necessarily the best option to bounce back from your workout. Although it sounds contradictory,...

source: Morning Chalk Up

Regular aerobic exercise may help your brain age better

Getting in your daily workout may not only keep your body healthy but your brain thriving too. New research finds that one year of regular moderate-to-vigorous aerobic exercise may be able to improve your memory and mental skills. The small study examined 37 people between...

source: Verywell Health

Burnout eating: how chronic pandemic stress can disrupt and destroy our diet

Naomi Boles hit a wall last October. “I wasn’t sleeping at all and I felt like I couldn’t keep going,” she recalls. “I was so stressed, and even when I was in bed my brain was constantly racing as I...

source: The Guardian

Is diet or exercise more important for your health?

You’ve probably heard that “you can’t out-exercise a bad diet.” While this saying has some merit, you may wonder whether diet or exercise is more important for health goals like weight loss or improved heart health. With endless health interventions...

source: Healthline

They forged lifelong bonds on a high school football field. Then, a 'freak accident' claimed their lives

Theirs was a bond built during early morning weight workouts and beneath bright stadium lights. They were former high school football teammates and close friends with parents who worried about them, who tried to...

source: MLive.com

Finding another purpose: How these high school athletes made the transition after sports

A farewell to organized sports, in many instances, comes abruptly, and not by choice. For most athletes, after a childhood spent dedicated to sports, the body eventually signals forcefully, “no more,” either by...

source: Poughkeepsie Journal

NFHS celebrates 50th anniversary of Title IX

The NFHS celebrated its 100th anniversary two years ago, and among all the events that have occurred since 1920, perhaps nothing had a more positive impact on high school sports than the passage of Title IX of the Educational Amendments in 1972. Ironically, the landmark...

source: Athletic Business

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It's not just football: Concussions are happening all over sports

How new NCAA transfer rules have coaches changing the way they recruit high school prospects

A dozen Downey High School students stranded on Mt. Baldy are airlifted to safety

Texas football and heat stroke: A deadly duo

School leaders emphasize sportsmanship in 2020 and beyond

NC High School Athletic Association blasts legislature's reform efforts

Tune in to NHSCA Sports Hour each Thursday

Attention Coaches!

15 health benefits yoga and meditation can give you

What is active recovery? 7 active recovery workouts

Regular aerobic exercise may help your brain age better

Burnout eating: how chronic pandemic stress can disrupt and destroy our diet

Is diet or exercise more important for your health?

They forged lifelong bonds on a high school football field. Then, a 'freak accident' claimed their lives

Finding another purpose: How these high school athletes made the transition after sports

NFHS celebrates 50th anniversary of Title IX

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