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.TOP NEWS
5 reasons why swimming is great for lung health
U.S. Masters Swimming
Your lungs are a unique organ. They reside deep inside your body, but are the only internal organ that has continual and wholesale exposure to the outside world. The good news is your lungs are quite responsive to the conditioning effects of regular physical exercise, and swimming might just be the best option for improving lung health.
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.FOR YOUR INFORMATION
High School and College Digital Network
NHSCA
Fusfoo is a free platform for all high schools to showcase the talents of their students. Click here to view a 2 1/2-minute video explaining the Fusfoo high school digital network.
Temple became our first college to have a Fusfoo channel. We are now making Fusfoo available to every high school and college in America.
Click here to register your school.
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.NHSCA NEWS
.COACHING NEWS
Is club football an alternative for private and public high schools?
Los Angeles Daily News
The 11-on-11 club football circuit is currently developing. More players are joining, more teams are being created and more leagues are popping up. It’s a new concept that has never really lived alongside high school football in California, until now.
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Expand your playbook with a Master’s in Sport Administration from the University of Louisville. Available completely online, this program is expertly designed to facilitate the development of your critical thinking and communication skills, making you a more effective sport administration professional. 36 credit hours.
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Student-athletes and parents hoping to score big with statewide rallies
KFMB-TV
A grassroots effort is underway to get student-athletes across the state back in action. The group called "Let Them Play California" started a Facebook group less than two weeks ago. It already has nearly 30,000 members.
On Friday, Jan. 15 at 4 p.m., they’re taking action. They’ve planned rallies at high schools up and down the state, including several here in San Diego County.
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MSAT at Tarleton - CAATE Accredited - With a focus on discovery, leadership and service, Tarleton's two-year cohort model MSAT provides learning experiences beyond the classroom like study abroad and an onsite learning lab to ultimately prepare you for athletic trainer certification and licensing.
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Physician assesses COVID risks in youth sports
Athletic Business
It's been a year since the first case of novel coronavirus was detected in the United States, and while much has been learned about the too-often fatal respiratory disease COVID-19, "we still don't know what we don't know." That's according to Dr. Susannah Briskin, a pediatric sports medicine specialist at University Hospital in Cleveland, who coauthored return-to-sports guidelines for the American Academy of Pediatrics, and has been updating them every 30 days with new information from evolving medical literature and news reports.
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Oregon high school football not looking promising; players, coaches hold out hope
KTVZ-TV
Oregon high school football is currently scheduled to begin the week of Feb. 8. However, student-athletes are being kept on the sidelines, as football remains on the governor's exempt list of activities.
Many coaches and players across the state are holding out hope, but one person close to the sport says things don't look promising.
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Thousands of industry professionals subscribe to association news briefs, which allows your company to push messaging directly to their inboxes and take advantage of the association's brand affinity.
Connect with Highly Defined Buyers and Maximize Your Brand Exposure
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Good leadership is about asking good questions
Harvard Business Review
John Hagel III writes: "Leaders today need to revisit an overlooked skill: asking questions. In my 40 years as an executive and advisor in Silicon Valley, I’ve often seen leaders assume that people look to them for answers — bold assertions that build people’s confidence in their competence. But in reality, that kind of approach erodes trust, especially at a time when so much is manifestly uncertain. You think you have the answers to all important questions? That suggests that you are either clueless — you have no idea how rapidly the world is changing — or that you are lying."
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.FITNESS & CONDITIONING
Even mild cases of COVID can leave 'long-haul' illness, study shows
HealthDay News
Even people with mild cases of COVID-19 may commonly feel run down and unwell months later, a new study suggests.
The study, of patients at one Irish medical center, found that 62% said they had not returned to "full health" when they had a follow-up appointment a few months after their COVID-19 diagnosis. Nearly half complained of ongoing fatigue.
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Does lactic acid training make you slower?
STACK
Regardless of what level of intensity you are training at, there will always be energy production from the lactic acid pathway. It's quick, easy, and very convenient for working cells. Since the system is always working from one degree or another, being able to buffer and reduce the negative effects lactic acid may create is necessary.
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Including unhealthy foods may diminish positive effects of an otherwise healthy diet
Rush University Medical Center
Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little is known about the effects of including unhealthy foods in an otherwise healthy diet. Now researchers at Rush University Medical Center have reported diminished benefits of a Mediterranean diet among those with high frequency of eating unhealthy foods.
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