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.TOP NEWS
Coaches want more training on how to address young athletes' mental health
Education Week
As the youth mental health crisis deepens, a majority of youth sports coaches say they want more training on how to support their athletes’ mental health. That’s according to a survey by the Aspen Institute, Ohio State University, philanthropic organization the Susan Crown Exchange, and Nike.
The survey found that only 18 percent of coaches say they feel confident that they know how to connect their athletes to mental health supports, and just 19 percent said they are confident they can identify off-field stressors for athletes.
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.BY THE WAY
Attention Coaches!
NHSCA
Protect your family and your school with our NHSCA Membership / Insurance Program.
You can receive unlimited liability coverage for just $40 / year. Our coverage protects you during pre-season, in season, and post season training and competition. Click here for details.
As an NHSCA member, you are eligible to purchase discounted event insurance, camp insurance, and club insurance. This is the least expensive and most comprehensive coverage in the country. Click here for details.
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.NHSCA NEWS
.COACHING NEWS
Creating an athlete for life
STACK
The value of sport in the development of a child offers a litany of invaluable lessons and attitudes that transfer into life skills – things like teamwork, loyalty, etiquette, courtesy, socialization and sportsmanship. Furthermore, being involved in sports can mean a reduction in the likelihood of their getting tangled up in less-desirable activities, as there isn’t as much idle time needing to be filled. Finally, building a robust base, or “library,” of physical literacy and abilities sets them up for a healthier life as they move through adolescence, adulthood, and their senior years.
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Customize your frames, dumbbells, plates, platforms, signage, and more. Your logo and colors ignite school spirit and give your facility a look that lives up to its name. Your athletes put in the work. Now it’s time to look the part.
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ASU coach calls on Arizona HS football coaches to keep top recruits home
Arizona Republic
The first order of business for new Arizona State football coach Kenny Dillingham on Sunday was to have a Zoom conference call with as many Arizona high school coaches as he could.
More than 100 coaches joined the Zoom call with Dillingham and another ASU coach with big local ties, Shaun Aguano, who served as ASU's interim head coach after Herm Edwards was let go early this season.
The call's emphasis was, "How do we win the state in recruiting?"
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Ultimate show of inclusion at Amherst Central High School
WKBW-TV
Amherst Central High School displays the ultimate show of inclusion by officially signing a student with a disability to be their first-ever volunteer student assistant coach for the varsity boys' basketball team.
From the moment you first meet high school senior George Scandurra your mood brightens. This fun-loving, high-spirited, 19-year-old is filled with love for his coach, teammates, classmates, and his school.
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A coach honored
The Times-Post
Former players, coaches, colleagues, family and friends were at the Lapel vs. Frankton boys basketball game on Saturday to join in honoring former coach Jimmie Howell.
An emotional Howell and his wife Angie stood at center court in the Lapel gym to officially accept the dedication and naming of the hardwood as Jimmie Howell Court.
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.FITNESS & CONDITIONING
What you need to know about strength training for power
Very Well Fit
Chances are, you learned about power in physics class—it’s the product of speed and force. As applied to strength training, however, power is how quickly one can exert force, as opposed to strength, which is how much force one can exert, explains Robert Herbst, CPT, weight loss coach and powerlifter.
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9 foods you didn't know have as much protein as peanut butter
STACK
Peanut butter is a popular food, often praised for its high protein content. A two-tablespoon serving packs eight grams of protein, making it an easy way to add protein to a variety of snacks or a meal.
But peanut butter isn’t the only food high in protein. In fact, various foods you might not expect deliver just as much—if not more—protein than peanut butter.
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Does walking with a weighted vest help you lose weight?
STACK
By walking around with extra weight strapped to your body, you can theoretically burn more calories and decrease body fat faster than you would by walking without one. But is it really worth the effort? Does walking with a weighed vest actually help you lose weight?
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Exercises that are good for your bone health
KPC News
One of the many benefits of exercise is that exercise was good for bones. But are all types of exercise helpful?
Many factors determine bone health including genetics, nutritional status, exercise activity, macro- and micronutrient intake, hormonal status, chronic inflammation, and medication use.
It is generally accepted that bone-loading activities increase bone formation through the activation of certain cells in the bones called osteocytes, which serve as mechanosensors and sense bone loading.
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